Vanessa SmithApr 26, 20226 minTypes of Massage Therapy TreatmentsThere are many types and flavours of massage therapies. Most of the Western based massage therapies build on a school of massage known as...
Brian LiuApr 11, 20223 minDizziness, Vertigo & Disequilibrium - Is There a Way Out?It is surpisingly unsurprising to see dizziness, vertigo and disequilibrium as one of the commonest symptoms reported during medical...
Vanessa SmithMar 9, 20222 minWhy Is the Sauna So Good For You?What is an Infrared Sauna? An infrared sauna is a wooden box equipped with infrared heaters that use light to create heat. Unlike...
Vanessa SmithFeb 18, 20222 minWhat is Cupping?Cupping is an ancient massage based modality, harking back to Egyptian times and also used in Chinese and Islamic cultures. It involves...